trigger point therapy Archives

Trigger Point Therapy -Is it for me?

Posted on 15 May 2024

Trigger Point Therapy – Is it for me? What is a trigger point? A trigger point is an area of tight muscle fibres that can refer pain to other parts of the body. They are commonly referred to as “knots” and can be sensitive to pressure and are often associated with muscle discomfort, tension, and […]

Trigger Point Therapy

Posted on 2 August 202221 March 2023

Trigger Point Therapy One of those treatments is massage therapy. Our fully qualified and highly trained massage therapists are experts in different massage techniques. One of those techniques is trigger point therapy, and I would like to explain exactly what that is! What are trigger points? Trigger points feel like little marbles or knots just […]