Massage - Feel better naturally!

Massage – Feel better naturally!

Massage is a general term, meaning to press or rub muscles, ligaments, tendons and skin.  It can range from light stroking to deep pressure.  There are many different types of massage so below are the most common: Swedish Massage –  A gentle form of  therapy incorporating long, light strokes, kneading movements, deeper circular movements, tapping…

New Year

New Year, New You!!

Don’t let your New Year Resolutions lead to injury!  For a lot of us, our New Year resolutions list tends to include getting fit and losing weight, but don’t overdo is as this can lead to over exercising and ultimately injury! The New Year, it really does feel like we get to re-set the clock…

Deep Tissue or Swedish Massage?

Deep Tissue or Swedish Massage?

There are many different types of massage but two of the most common methods are Swedish and Deep Tissue Massage.  It is helpful to know the differences to be able to assess which would be right for you. While there are some similarities between Swedish and Deep Tissue Massage, they are different from each other. …

Focus on Massage

Focus on Massage

One of the services we provide at Heale’s Chiropractic Clinics is Sports, Deep Tissue and Remedial Massage.  We have found it to be most beneficial in aiding the recovery of musculo-skeletal injuries, but what exactly does it involve……..??? Massage is a natural therapy, which has been in use probably since time began.  It was the…

massage gift vouchers

Massage Gift Vouchers

Heale’s Clinics Massage Gift Vouchers for Christmas! Do you have someone who’s either impossible to buy for, has everything already or that you are just drawing a complete blank of what you could possibly get for them this year?! Well look no further, how about getting them one of our Massage gift vouchers for an…