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Frozen shoulder - What is it?

Frozen shoulder – What is it?

Frozen shoulder – What is it? While keeping the area immobile is necessary for healing, one of the downfalls of this is that it can cause frozen shoulder also known as adhesive capsulitis! What is frozen shoulder? In this condition, the shoulder capsule thickens and becomes stiff and tight. Thick bands of tissue, also known […]

rotator cuff

Rotator cuff injury – can we help?

Rotator cuff injury – can we help? What is a rotator cuff? They aid in movement that requires you to raise your hands above your head and if this is done repeatedly it could lead to serious shoulder injury. Your shoulders are among the most flexible joints in the body. Unfortunately, this flexibility come at […]