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balance

Balance issues – Could it be your neck?

Balance issues – could it be your neck? Cervical vertigo or cervicogenic dizziness creates a sensation that you or the world around you is spinning, it affects your sense of balance and concentration. In cervical vertigo these sensations are usually felt after moving the neck and is almost always accompanied by a headache. These episodes […]

headache

Massage your headache away!

Massage your headache away! Whether the root of the problem is hereditary, environmental, or due to lifestyle factors, when we have a headache, we are all looking for one thing – relief! The most common type of headache is called a tension headache typically its characteristics are as follows: – Typically lasts between 30 minutes […]