lifting Archives - Heale's Clinics

Are you lifting correctly?

Posted on 28 September 20212 March 2022

A leading cause of back injury at work is lifting or handling objects incorrectly. Manual handling causes over a third of all workplace injuries. Learning and following the correct method for lifting and handling heavy loads can help prevent injury and avoid back pain! The term manual handling covers a wide variety of activities including lifting, lowering, […]

Lifting – a pain in the back?

Posted on 7 November 20192 March 2022

Did you know that approximately 80% of people will experience pain in their backs at some point in their lives. One sure way way to end up with an aching back is lifting something the wrong way. Do you know how to lift a heavy package that arrives at your door or how to lift […]