Massage your headache away! Whether the root of the problem is hereditary, environmental, or due to lifestyle factors, when we have a headache, we are all looking for one thing – relief! The most common type of headache is called a tension headache typically its characteristics are as follows: – Typically lasts between 30 minutes […]
Massage – take the stress out of Christmas! We all have our own ways of dealing with stress, but here at Heale’s Clinics we find the best way to combat festive stress is to treat yourself or a loved one to a therapeutic massage! What is therapeutic massage? Therapeutic massage is a general term that […]
Is massage right for me? Some of the more familiar treatments include Swedish and deep tissue massage but there are other types of massage that you can receive here at Heale’s Clinics – each with their own unique benefits. To help you make up your mind, I will explain a little bit about each technique […]
Chronic or persistent pain is pain that carries on for longer than 12 weeks. The pain may feel sharp or dull, causing a burning or aching sensation in the affected area. It may be continuous or intermittent and can come and go without any apparent reason. It can occur in nearly any part of your […]
