pain

Arthritis – Eat to Beat Pain!

Arthritis is a common condition that causes pain and inflammation in a joint. In the UK alone, more than 10 million people have arthritis pain or other similar conditions that affect the joints.  Arthritis affects people of all ages, including children. The most common types of arthritis are:- Osteoarthrits – the most common type of…

D.I.Y. -Don't Injure Yourself!

D.I.Y. -Don’t Injure Yourself!

It’s that time of year again, the warmer weather approaches and those little D.I.Y. jobs that you put off all winter suddenly become ultra important! It is estimated there are approximately 200,000 D.I.Y. accidents each year in the U.K.; most of which could often be easily avoided – so before you start make sure you…

Gardening-Spring into action!

Gardening-Spring into action!

It’s that time of year again, where we start to think that we should really get to work in the garden!  The problem is that after a winter of not doing much, our gardening enthusiasm can be our worst enemy and back pain can throw a real spanner in the works. However that doesn’t mean…

Do you sit correctly in your car?

Do you sit correctly in your car?

As most of you will know, Back Pain affects all aspects of your daily routine from laying down, sitting, walking and driving your car.   Did you know that sitting for too long can make Back Pain even worse?   Sitting can cause up to 90% more stress on your spine than standing!   So…

Frozen Shoulder

Frozen Shoulder?

A Frozen Shoulder or Adhesive Capsulitis as it is medically known, is a painful and disabling disorder in which the shoulder capsule, the connective tissue surrounding the glenohumeral joint of the shoulder, becomes inflamed and stiff, and causing chronic pain. Overtime it thickens the joint capsule which can greatly restrict motion. Sometime it is unclear…

Can you put a price on health?

Can you put a price on health?

How expensive is Chiropractic really? Yes it’s private healthcare that you have to pay for, unless of course you have private healthcare insurance but at the end of the day you are still paying a monthly fee for that. The question you should ask yourself is: How much is pain affecting my life? For example:…

New Facebook Competition!

New Facebook Competition!

If you wish to enter online then just send an e.mail to the Heales Clinics facebook page after you’ve liked it with your name or your friend or family member’s name if they are liking it on your recommendation and you will both be entered into the prize draw. From the team at Heale’s Chiropractic…

Music can actually help to ease your pain!

Music can actually help to ease your pain!

We all know that listening to music can soothe emotional pain, but Taylor Swift, Jay-Z and Alicia Keys can also ease physical pain, according to a study of children and teenagers who had major surgery. The analgesic effects of music are well known, but most of the studies have been done with adults and most…

Photos from our tent at ROTW

Photos from our tent at ROTW

Here are some photos from our tent at Rhythms of the World! Thank you to all who cam for a chat to see if Chiropractic could help them and hope you enjoyed the massages! From the team at Heale’s Chiropractic Clinics Over 30 years of helping people in Hitchin and Luton and the surrounding areas…

Is your loved one, friend, or co-worker is suffering from back pain?

Is your loved one, friend, or co-worker is suffering from back pain?

If your loved one, friend, or co-worker is suffering from back pain then this blog post has a few tips to help you both: http://www.spine-health.com/blog/caring-someone-back-pain From the team at Heale’s Chiropractic Clinics Over 30 years of helping people in Hitchin and Luton and the surrounding areas of Hertfordshire and Bedfordshire