Rotator cuff injuries – how we can help! What is a rotator cuff? The term rotator cuff refers to a group of muscles and tendons that surround the shoulder joint. The rotator cuff helps to keep the shoulder stable and working at optimal capacity. The shoulders are among the most flexible joints in the body, […]
Working from home can be a real pain in the neck! Working from home has its advantages of course, there is no dress code and no commute. You can bring your pet to work and have your workspace as cool or warm as you like! However, there are disadvantages, trying to work slouched on the […]
Elbow the pain! Chiropractic treatment can help fix the structural components – muscles, tendons, and bones – so you can experience both pain relief and prevention of future problems! Let us take a closer look at the elbow. If you bend your arm, you can feel three bumps at the joint. Injury to the tendons […]
Frozen shoulder – What is it? While keeping the area immobile is necessary for healing, one of the downfalls of this is that it can cause frozen shoulder also known as adhesive capsulitis! What is frozen shoulder? In this condition, the shoulder capsule thickens and becomes stiff and tight. Thick bands of tissue, also known […]
Rotator cuff injury – can we help? What is a rotator cuff? They aid in movement that requires you to raise your hands above your head and if this is done repeatedly it could lead to serious shoulder injury. Your shoulders are among the most flexible joints in the body. Unfortunately, this flexibility come at […]
Golfer’s elbow – but I don’t play! It is quite possible to develop golfer’s elbow without ever stepping onto a golf course. Having said that this type of tendinitis is most often found in people who play golf. This is because the motion required to swing golf clubs are exactly the ones that cause this […]
Anyone for tennis? Unlike some sports, tennis is a comparatively leisurely sport that can be played by people of all ages, however if you are new to playing tennis, you will need to be light on your feet and be able to perform quick and oftentimes twisting movements. Tennis is a sport that puts a […]
Chronic or persistent pain is pain that carries on for longer than 12 weeks. The pain may feel sharp or dull, causing a burning or aching sensation in the affected area. It may be continuous or intermittent and can come and go without any apparent reason. It can occur in nearly any part of your […]
