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Backstroke - the benefits for back pain

Backstroke – the benefits for back pain

Backstroke – the benefits for back pain Being in the water frees you from the constraints gravity usually imposes on our bodies. Maintaining an active lifestyle when you have back pain is important when it comes to relieving daily aches and pains, and swimming has many benefits. Swimming can provide a light cardiovascular exercise coupled […]

aching jaw

Aching jaw – What’s the score

Aching jaw – What’s the score? Usually, this includes: Stress Jaw clenching Teeth grinding whilst asleep or awake Neck injuries such as whiplash Injury to the area Nail biting Infection Arthritis Symptoms can include: Jaw or TMJ pain and soreness Pain when biting or chewing Headaches Neck pain Dental issues Clicking or popping of the […]